43 pages • 1 hour read
Matt HaigA modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
One of the book’s key topics is the widespread misunderstanding and stigma surrounding mental health. What are some popular misconceptions about depression and anxiety? How does the book aim to change these views?
Haig presents several dialogues with his younger self, whom he reassures. How does this impact the book’s tone and work alongside more factual information, such as statistics?
In the memoir, how does time function as both a burden and balm for those who have depression? What does Haig mean by using time as a “weapon?”
By Matt Haig
How to Stop Time
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